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Digital Citizenship: Digital Wellbeing

This guide provides information and resources on various digital safety and digital citizenship issues, offering training, support and tips for being a responsible digital citizen.

Links and resources below can help support your wellbeing.

The links and resources below can help support your wellbeing. Do also see the Library Services Reading List on Self Help: Mental Health and Wellbeing.

Do remember that the Wellbeing Support and Guidance Team are available to support you.

Books that can support your wellbeing

Links to resources that can support your wellbeing

If you or a friend need general advice without having to speak to someone else, these websites might be useful as a starting point:

  • Student Minds
    Student mental health charity
  • MIND - Managing stress
    MIND have put together tips and guides to help you cope with everyday things like money, work, university and more
  • Anxiety – Moodjuice
    NHS Scotland self-help guide for managing anxiety  
  • Depression - Moodjuice
    NHS Scotland self-help guide for managing depression 
  • NHS Moodzone
    NHS England Moodzone offers practical advice, interactive tools, videos and audio guides to help you feel mentally and emotionally better

Do remember that the Wellbeing Support and Guidance Team are available to support you.

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Royal Holloway Library LibGuide by Royal Holloway Library is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.